I am training on my own.
Not normal for me as a big believer in coaches for all things.
Doing weights alone is a different mental game when it gets heavier.
I’m going to Zercher squat 150% of bodywei…
I am training on my own.
Not normal for me as a big believer in coaches for all things.
Doing weights alone is a different mental game when it gets heavier.
I’m going to Zercher squat 150% of bodywei…
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